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the wellness recovery action plan® or wrap®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. wrap is a way of life for me—a great life.” — mary ellen copeland, phd, author of the original wellness recovery action plan wellness toolbox – a list of resources used to develop your wrap. early warning signs – internal, subtle signs that let you know you are beginning to feel worse. crisis plan – identify signs that let others know they need to take over responsibility for your care and decision making.
post-crisis plan – you may want to think about this part of the plan in advance and write some things to do post crisis. however, you may want to write most of it as you are beginning to recover from the crisis—when you have a clearer picture of what you need to do for yourself to get well. support – while working toward your wellness is up to you, receiving support from others, and giving support to others will help you feel better and enhance the quality of your life. for more information on how to get help for yourself or the people you are supporting, please use the resources on this website.
this wellness recovery action plan belongs to: name. address. city. state. zip. telephone. e-mail. special instructions , is a self-designed prevention and wellness process that anyone can the wellness recovery action plan (wrap) was originally developed by mary ellen. copeland and a group of mental , wrap template, wrap template, wellness recovery action plan activities, wellness recovery action plan app, nami wrap plan.
wellness recovery action plan (wrap) was created by mary ellen copeland, an author, educator and mental health 2. .p my wellness & recovery action plan. 1. wellness tools: things, people & places that make me happy. 2. as such, it is safe to assume that a wrap plan is a plan that wraps around plans to help you recover. you may also see , wrap program, wrap plan document, wrap plan document, wellness recovery action plan training, wrap training
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